The supplement prevented weight gain, increased bone density and improved their immune systems. Similar benefits were found when taurine was given to middle-aged rhesus macaques for six months. Intriguingly, not only did the animals live longer, but they seemed to be healthier. Last week, an international team of researchers published a study in the prestigious journal Science where they showed that giving taurine to middle-aged mice increased their lifespan by 10 to 12 per cent – the equivalent of an extra decade in humans. Scientists have been studying taurine for 200 years, but its real potential has only been uncovered relatively recently. Stay fueled, stay focused, stay fast, and no bull.From Jeff Bezos to Google founders Sergey Brin and Larry Page, the world’s billionaires, and their quest for immortality, have been driving a renewed interest in longevity supplements over the past two years.īut for all their wacky investments – from stem cells to blood transfusions from teenagers – could the real elixir of life turn out to be an amino acid that is commonly found in Red Bull and other energy drinks? So, check it out.Īnd until next time, my endurance friends. If you really want to geek out, head over to the EndurElite blog at right down here in the corner, where we have a more in-depth look at taurine in one of our blog posts. Where Can I Learn More About The Supplement Taurine? So, with more blood vessels, oxygen and nutrients are delivered more efficiently, and you can perform endurance, exercise a lot, lot better.
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